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Tips for Working Remotely in the COVID-19 Era and Beyond

Tips for Working Remotely in the COVID-19 Era and Beyond

Whether you always worked-from-home or started this arrangement due to the coronavirus crisis, working remotely may have crystallized into a long-term reality for the near future. For some, this has translated into additional flexibility, less travel, and more...

Managing Distractions while Remote Working

Managing Distractions while Remote Working

In the COVID-19 era, although most of us have established a new routine for working from home, we continue to struggle with managing distractions while working remotely. However, changing certain habits or forming new ones can help in minimizing interruptions during...

Top 3 Productivity Tips

Top 3 Productivity Tips

Be the Best You Can Be! Have you been feeling that in the last 3 to 5 years of your life, things have just been spinning out of control? Do you feel like you are running on a treadmill at work and getting home exhausted? Does it seem like you have to put in more time...

Overcome Life’s Challenges through Personal Energy Management

Overcome Life’s Challenges through Personal Energy Management

Learn How to Boost Your Well being, Resilience, and Productivity The COVID-19 pandemic has brought on tough times and unprecedented challenges. Health and safety concerns for yourself and loved ones may be just one of the many issues you are currently dealing with....

3 Simple & Easy Things To Do for Workplace Well-being

3 Simple & Easy Things To Do for Workplace Well-being

3 Simple & Easy Things To Do for Workplace Well-being Are you feeling stressed and possibly overwhelmed at work? Are you feeling unappreciated and would just like recognition once in while?  Are you lacking ‘zing’ in your work life and feel that employee morale...

Have you been naughty or nice?

Have you been naughty or nice?

Civility and Respect in the Workplace  Although you might think I’m referring to “Santa’s Naughty or Nice” list (or whatever else that crosses your mind), I’m actually referring to how you are when interacting with people. Civility Expert Christine Porath shares in...

Authenticity in the Workplace

Authenticity in the Workplace

Do you find you are a different person at work than you are at home, you know wearing a “work-mask”? Having a hard time being yourself at work because you don’t feel safe from judgment and/or rejection? Do you catch yourself saying “yes” to things to avoid conflict...

Become a Superstar at Work

Become a Superstar at Work

Are you too busy at work and don’t take the time to evaluate how well you are actually performing? What if you could tweak only one or two ways of working to maximize your productivity?  Did you know that the ‘Wheel of Work’ exercise can empower you to be more...

Workplace Well-Being

Workplace Well-Being

The Way We Are Working Is Seriously Impacting Our Well-Being.When I ask my audience if they feel that the demand in their lives has increased in the last 5-7 years, 95% of people say yes! Then I ask, who believes that the demand will continue to rise? 95% of people...

Bring A Thought Leader
& Keynote Speaker 
To Your Organization

Are you looking for a speaker or a Change Management Practitioner to bring well-being in your workplace? Invite Julie to come and speak on 'How To Activate Workplace Well-being Once and For All!'

Contact us at PEAK Energy Management and let’s chat about what we can do together!