What do you want? Make your Dreams and Goals become Reality


Have you wanted to make changes in your life, but you are not satisfied with where you are right now? Do you have great ideas that you’ve been thinking about but still you are not doing much about it? Do you feel slightly discouraged about your life and your level of motivation right now and feel like a change is needed?

One of the keys to happiness is feeling on purpose, feeling like there is movement in one’s life and feeling like you are accomplishing your goals and contributing in some shape or form in other people’s lives.

What I see far too often is people that have great ideas, goals or dreams but don’t move forward due to distractions, fears, unrealistic expectations, lack of faith, possible challenges and all of these things which I call “barriers”, keeps these wonderful people stagnant, playing small and dissatisfied with one’s life and self.

Where I see much success is when these wonderful people take the time to do some self-reflection (I have a workshop to do that) around their ideas and/or dreams before jumping in action and ask questions like…

  • What do I want?
  • Why is it so important to me?
  • What positive changes will occur when I reach my goal?
  • What can get in the way of me reaching my goal?
  • Is my current lifestyle and environment supporting me towards my goal?
  • What needs to change for me to succeed?
  • What benefits and what drawbacks exist as I attain my goal?
  • What action steps need to be in place and what are the priorities?
  • Who can be my accountability partner and what is their role?


Just like painting a room, there’s a lot of preparation that needs to be done prior to painting. Self-reflection and planning is crucial to making your ideas, goals or dreams become reality.


So, do you have dreams, goals or ideas you want to materialize? Are you feeling that now is the time to make positive changes in your life? Spring is the perfect time to plan and implement changes in ones life. It’s the time to clean things up, plant your seeds, prepare the ground so you can experience new growth, opportunities, happiness, greater life and self-satisfaction.

Let me guide, empower and inspire you to make your ideas, goals and dreams become reality! I have four workshops coming up which can help you on your path to your dreams! Spend some time looking at your life and getting real about what you want to create and change. Have plenty of time to do some self-reflection and think about “why” you want to make this change, what might be blocking you, creating an environment of success and planning the action steps that will get you to your desired goal! These workshops are the foundation to making the changes you want. Skip this step and you will have to deal with procrastination, frustration and self-judgment.

Register for an individual workshop — or — Take advantage of the wellness workshop series package and register for all (4) upcoming workshops; click “Register Now!” for details!

Discover What I Want and Put It Into Action! – Saturday May 7th between 1:00 pm – 4:00 pm

Self-Discipline – Tuesday May 24th between 6:15 pm – 9:00 pm

Mind-Body Connection & Managing my Emotions – Tuesday June 7th between 6:15 pm – 9:00 pm

Moving Through Challenges and Feeling Empowered: Identifying benefits and experiencing true wisdom – Tuesday June 28th between 6:15 pm – 9:00 pm