Getting your power back!

Are there situations in your life that you still haven’t digested? Do you carry guilt from your past and you know deep down it affects how you think, feel and act? Have you been upset about a situation for days, months, or even years and wish you could just move on?...

5 Easy Strategies to Accomplish Goals

Are you tired of calling yourself a procrastinator? Do you wish you had more discipline to achieve your goals so you can feel productive and have a sense of personal freedom?  Let me share with you some tips on how to increase your self-discipline. Last week I...